This is just a quick reminder to the Athletes for the rules governing the Sunflower Unlocked 2018 intra-gym competition.
1. The workouts must be completed before 6pm on the Thursday following the workout announcement (7 days).
2. The workouts must be judged - You can't count your own reps. Your judge cannot be your significant other nor someone in your division.
3. Some workouts have additional rules, they must be followed.
Watch the video (FB Live!) below for the current standings as of Feb. 25, 2018 at approx. 9am: